⭐ The Self-Massage Workshop: A Moment Just for You, invites you to slow down, breathe, and reconnect with your body. A gentle pause inside the Tavira Palace.
Highlights
👐 Join a practical self-massage workshop, in a small, intimate group
🌬️ Breathe deeply as gentle exercises help you settle and relax
💆 Release tension in the neck, shoulders, back, hands and feet
🏡 Take home simple techniques for calmer daily self-care rituals
General Info
📅 Date and time: select your dates/times directly from the ticket selector
⏱️ Duration: 1 hour
📍 Location: Tavira Palace, Praça Dr. António Padinha, nº 35 and 37, Tavira
🌐 Language: Portuguese
Description
Enter Tavira Palace for a peaceful hour focused on your own body. You will start with breathing exercises, followed by guided self-massage on the head, neck, shoulders, back, arms, hands, legs and feet, learning how to relieve daily tension without any special equipment.
You will leave with lasting techniques that you can repeat whenever you need a meaningful reset. Get your tickets now for the Self-Massage Workshop: A Moment Just for You at Tavira Palace, in the Algarve!
