Pause. Breathe. Let go.
Highlights
💆♀ Deep physical relaxation: Eases muscle tension with a 30-minute tailored relaxing massage
🧘 Guided conscious breathing: Calms the nervous system and clears the mind with a 10-minute breathwork session
🏛 Serene palace setting: Set within LUMA Wellness inside the exquisite Hotel Palácio de Tavira
💆 Personalized 1-on-1 experience: Designed for single-person sessions to guarantee total peace and tranquility
General Info
📅 Dates: (Select your preferred date in the selector)
⏰ Hours: Available between 11:00 AM and 6:00 PM (Please arrive 15 minutes before your scheduled session)
⏳ Duration: 40 minutes total (30 min massage + 10 min guided breathing)
📍 Location: LUMA Wellness at Hotel Palácio de Tavira (Praça Dr. António Padinha, n°35 e 37, 8800-637 Tavira, Portugal)
👤 Age requirement & Capacity: Designed for 1 person per session. No prior experience with breathwork is required
Description
Step into a deeply restorative 40-minute wellness experience designed to release tension, quiet the mind, and reconnect body and breath. Located in the serene surroundings of LUMA Wellness at Hotel Palácio de Tavira, this refined ritual is the ultimate escape from everyday demands.
Your journey begins with a 30-minute relaxing massage, carefully tailored to ease physical tightness and encourage deep relaxation. You'll then transition into a 10-minute guided breathing session, using conscious techniques to soothe your nervous system, clear mental chatter, and restore inner balance. Treat yourself to a moment of pure renewal in Tavira! 🎟
