Yin Yoga at Lightbox

Tickets
🎫 Ticket for 1 person to Yin Yoga

General Info
🕒 Date and time: this event has been cancelled due to circumstances beyond Fever's control
📍 Location: Lightbox
👤 Age requirement: 18+ with valid ID
❓ Please note: you will need to bring your own sports kit. There are no changing rooms or showers on site. You can refuel afterwards in the food garden with on-site bar, where you receive 20% off everything. Please inform a member of staff if you have epilepsy due to the use of flashing lights

Description
A slow, almost meditative practice, where you hold poses for prolonged periods whilst enjoying the calming visuals and ambient beats. Yin yoga works on the yin tissues - also known as the connective tissues. Connective tissue responds best to a slow, steady load which is why we hold the poses for longer. If you gently stretch connective tissue by holding a yin pose for a long time in this way, the body will respond by making it a little longer and stronger - which is exactly what you want. Yin Yoga with New Motion Fitness is slow and almost meditative. Whilst you hold poses for prolonged periods you can enjoy the calming visuals inside the Lightbox and ambient beats created by a live DJ.