Die Kunst Des Anhaltens: Ein Ganzer Samstag in der Sierra

Highlights
This sensory day experience is designed to slow down, escape the daily noise, and reconnect with your body, senses, and silence.

• Sensory clay workshop (hands-on, intuitive, and non-artistic)
• Sensory wine tasting (non-technical)
• Comfort food and local cuisine
• Group coaching session and nature walk by the lake
• Guided silent space, no phones or stimuli

You don’t need any prior experience in meditation, art, or wine—just come in comfortable clothes and be ready to slow down.

General Info

• Date and time: April 25, 11:00 AM – 7:00 PM
• Location: Redonda House, 30 minutes from Madrid Center
• Age requirement: 18+ years

Description
The Art of Slowing Down is a one-day experience for people who need to pause, slow their pace, and reconnect with their body, senses, and presence without having to go far or attend a traditional spiritual retreat.

Spend a full Saturday in a house surrounded by nature just minutes from Madrid, following a sequence of experiences designed to help you let go layer by layer: from mind to body, and from body to silence.

The day begins with a calm welcome to leave hurry behind and gradually enter a different rhythm. From there, a creative and hands-on space with clay unfolds: a sensory, free, and non-technical workshop where you can create with your hands without expectations or results, simply feeling.

At midday, we’ll share a sensory wine tasting accompanied by a thoughtful and intimate snack. It’s not a technical or educational tasting—wine is used as an excuse to sharpen the senses, share, savor, and be present without judgments or prior knowledge.

In the afternoon, the experience continues with a mindful walk and a guided silent immersion. A space without phones, writing, or stimuli, safely supported, where you can simply be and observe what emerges when there is nothing left to do.

The day closes with an optional sharing moment and farewell, integrating your experience with calm. The Art of Slowing Down is not a workshop, a tasting, or a typical retreat.

It is a contemporary pause ritual for sensitive, curious, or simply noise-weary people seeking a deep, aesthetic, and humane experience. Ideal if you feel everything is moving too fast and you need to truly slow down, even if only for a day.

Get your tickets for The Art of Slowing Down: A Full Saturday in the Mountains, Madrid!