Summer Solstice The Immersive Experience

⭐ Step into the season of light with a restorative afternoon of intention, movement, sound, and self-love. This experience is your invitation to realign, reset, and radiate from within as you welcome summer’s vibrant energy.

Highlights
🧘 A 45-minute Pilates session with Lauren to move, breathe, and connect with your inner light
🔔 A transformative sound bath guided by Zehra using gongs, crystal bowls, and chimes
🌿 A mindful herbal tea ritual where you'll blend your own infusion based on your personal needs
💎 Crystal discovery to ground your intentions and deepen your connection to self
✨ Oracle cards, affirmations, and gifts worth £90 from Lululemon, Estrid, Hermosa, Acu Seeds, and more
🎁 All attendees will be entered into a Lululemon giveaway to win a free outfit fit session at their Regent Street store

General Info
📅 Date: Choose in the ticket selector
⏰ Time: 1:00 PM – 3:00 PM
👉 Please arrive at 12:50 PM for a prompt start
📍 Venue: Interlude Stoke Newington, Unit D
🎟️ Ticket includes access to all wellness activities, refreshments, and gift bag
🔞 Age Requirement: 18+
🚨 Please wear comfortable clothing suitable for movement and relaxation

Description
This Summer Solstice, give yourself the gift of presence and self-connection through a carefully curated wellness experience. Begin with an energising yet calming Pilates session with Lauren to honour the sun and awaken your body. Let the deep, healing vibrations of Zehra’s immersive sound bath melt away stress and create space for renewal. Ground yourself further through a crystal discovery and herbal tea ritual, crafting your own blend to nourish mind and spirit. Whether you're called to rose for self-love or chamomile for calm, this afternoon is about tuning into what you need. Explore oracle cards, receive affirmations, and enjoy refreshments while connecting with a like-minded community. This is more than a wellness event—it’s a moment of alignment with the season and with yourself.