Mindfulness for Modern Life - NYC

Tickets
🎫 Ticket for 1 person to the Fever talk (early bird or general admission)

💡 Fever Talks are engaging lectures from qualified experts and inspirational thinkers. Broaden your horizons, and explore something new

General Info
📅 Date: Select during purchase
🕒 Time: 7 pm – 9 pm (talk starts at 7:30 pm), including a break and a Q&A session (approx. 15 mins each)
📌 Location: A welcoming space with warm lighting and great acoustics to be revealed soon
👤 Age requirement: 21+ with valid ID
🎤 Our speaker is an expert on the subject matter

Description
Mindfulness is an essential tool to have in the modern world: not only can it make life feel less hectic and busy, but it can also bring a greater sense of peace, fulfillment and happiness - thus improving mental health as well. With this workshop's various exercises and meditations, you'll find ways to incorporate the skill of mindfulness into your life and become more present, focused, and aware of your inner thoughts. You'll also learn how to manage challenging emotions that hold you back, and you'll discover the advantages that mindfulness can provide when it comes to decision making. Transform your life from chaos to contentment - all with the power of your own mind!

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