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  • Mindfulness for Modern Life - Online
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Mindfulness for Modern Life - Online

Tickets
🎫 Ticket for 1 person to the livestreamed online Fever talk (early bird or general admission)
🎫 Ticket for 2 people to the livestreamed online Fever talk

💡 Fever Talks: a series of engaging conferences from experts in different fields. Broaden your horizons and learn something new

General Information
📅 Date: 24th November 2020
🕒 Time: 7pm-9pm (talk starts 7:30pm), including a break and a Q&A session (approx. 15mins each)
📌 Location: your home!
👤 Age requirement: 18+ with valid ID
🎤 Our speaker, Natalie Rossiter, is a BACP accredited counsellor in Salford and Manchester who teaches mindfulness in a variety of settings

Experience Description
Mindfulness is an essential tool to have in the modern world: not only can it make life feel less hectic and busy, but it can also bring a greater sense of peace, fulfilment and happiness - thus improving mental health as well. With this workshop's various exercises and meditations, you'll find ways to incorporate the skill of mindfulness into your life and become more present, focused, and aware of your inner thoughts. You'll also learn how to manage challenging emotions that hold you back, and you'll discover the advantages that mindfulness can provide when it comes to decision making. Transform your life from chaos to contentment - all with the power of your own mind!

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How to get there?

The Piano: Centre for Music and the Arts

156 Armagh Street, Christchurch Central City, 8011

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