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Relax with Elevate London: Building Blocks of Resilience

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Relax with Elevate London: Building Blocks of Resilience

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    Relax with Elevate London: Building Blocks of Resilience



    Relax with Elevate London: Building Blocks of Resilience


    Tickets
    🎫 General Admission for 1 person including herbal teas and healthy snacks

    General Info
    🕒 Date and time: 20th of August from 7:00 pm - 8:00 pm
    📌 Venue: The Collective HQ
    👤 Age requirement: 18+ with valid ID

    Description
    During this interactive workshop, we will look at a host of tools and skills for boosting resilience. Attendees will learn practical skills for real-time resilience, including identifying stress triggers, building awareness, cultivating a growth mindset and challenging negative-thinking traps. Attendees will leave with both short-term and long-term tools for resilience. The session will be run by leading mental health expert Selina Clarke. Selina has over 12 years' of experience in mental health, working for the NHS, private and education sectors. Selina is passionate about working with and supporting others to understand and take a proactive role in the mental and emotional well-being not only of others but more importantly themselves.

    Need help?

    Contact Support here

    How to get there?

    The Collective HQ

    14 Bedford Square, Bloomsbury, WC1B 3JA

    • The Collective HQ metro station Goodge Street connection 1 Goodge Street
    • The Collective HQ metro station Holborn connection 1 The Collective HQ metro station Holborn connection 2 Holborn
    • The Collective HQ metro station Russell Square connection 1 Russell Square
    • The Collective HQ metro station Tottenham Court Road connection 1 The Collective HQ metro station Tottenham Court Road connection 2 Tottenham Court Road
    14 Bedford Square, Bloomsbury, WC1B 3JA

    How to get there?

    The Collective HQ

    14 Bedford Square, Bloomsbury, WC1B 3JA

    • The Collective HQ metro station Goodge Street connection 1 Goodge Street
    • The Collective HQ metro station Holborn connection 1 The Collective HQ metro station Holborn connection 2 Holborn
    • The Collective HQ metro station Russell Square connection 1 Russell Square
    • The Collective HQ metro station Tottenham Court Road connection 1 The Collective HQ metro station Tottenham Court Road connection 2 Tottenham Court Road
    14 Bedford Square, Bloomsbury, WC1B 3JA