What you get

• Ticket for 1 to a vegan cooking class

Classes available

• 1/19/19 Desserts (No Nuts/No Added Sugar) - Raspberry Tart, Quick Strawberry Shortcake, Chocolate Date Truffles and Mango Soft Serve Sorbet
• 1/26/19 Soup Class – Sea chowder, Split Pea, Tomato Basil, Cream of Mushroom and Vegetable Harvest
• 2/2/19 Raw & Cooked Vegan Cheese - Fermented, Feta, Firm Non-Raw Paprika Cheddar, Sundried Tomato Ricotta, Non-Raw Brie and Nacho
• 2/9/19 Valentine Meal - Red Heart Cocktail, Raspberry Pecan Spinach Salad, Heart Beet Ravioli w/Sage Cream, Strawberry Cheesecake
• 2/16/19 Greek Cuisine - Kabobs, Greek Salad, Lentil Lemon Soup, Leafy Greens with Lemon & Parmesan
• 2/23/19 Italian Cuisine - GF Pesto Pasta with Vegetables & Sun-Dried Tomatoes, Mushroom Risotto, GF Truffle Vegetable Pizza
• 3/2/19 Mexican Cuisine - Marinated Fajitas, Jicama Avocado Salad, Nachos

Why this event is for you
For every person that has asked but what do vegans eat?, this cooking class is for you! Each plant-based cooking class starts with an overview of the health benefits of vegan & raw food. These classes are presented in a lively and fun demonstration format. Many students have questions about preparing raw & vegan food, so the classes are taught in a style to guide, inform and inspire while affording the time to reveal a minimum of three simple recipes every time. What’s more, the cooking classes are gluten-free and soy-free. Your instructor, Ron Russell, chef and co-owner of Sun Cafe will be more than happy to answer your questions in a Q&A at the end of the class