TechnoBarre Workshop

⭐ TECHNOBARRE is a workout that fuses the barre technique (inspired by ballet and pilates) with the immersive energy of techno—a dynamic and accessible experience where strength, rhythm, and attitude meet on the dance floor.

Highlights
🩰 A ballet- and pilates-inspired workout focusing on strength, core, and low-impact toning
🎶 Techno/electronic music in a light-filled, dance-floor-inspired setting
🔥 Intense work for legs, glutes, arms, and abs with progression blocks and energy peaks
💫 A guided, dynamic experience that’s different from the typical “gym mood”
🔁 A cyclical format: warm-up, intensity build-up, drop, and strong finish

General Info
📅 Dates: Saturday 7th & Sunday 8th March
⏰ Time: 12:00 – 13:00
📍 Location: Espacio Perón (Room 5)
👟 What to bring: Trainers or non-slip socks, water, and comfortable clothes
⚠️ Recommendation: If you have knee, ankle, or back injuries, or if you’re pregnant, please inform the instructor so the exercises can be adapted

Description
Technobarre is a unique workshop where barre meets the power of techno in a guided session that combines precision, repetition, and progression. We warm up to activate, then rise in blocks of intensity until the peak with the drop, finishing strong in an addictive cycle. Suitable for all levels thanks to adaptation options, but with enough energy to leave you with shaky legs, a fired-up core, and your head in post-party mode. Get your tickets now!