Masterclass with Svenja Berndt

⭐ Live a transformative experience in the Vinyasa masterclass with Svenja Berndt. Connect your breath, movement and mind in a dynamic flow designed to challenge and energize you.

Highlights
🧘‍♀️ Intense Vinyasa Flow practice with creative sequences and dynamic movements.
💪 Exercises to strengthen your body, improve your flexibility and work on your alignment.
🤸‍♀️ Exploration of arm balances with variations adapted to all levels.
🌬️ Deep connection between breath and movement for a fluid and conscious flow.
🔥 A complete workout that will leave you feeling balanced and refreshed.

General Information
📅 Date: march 21, 2025
⏳ Times: 18:00 - 20:30
📍 Location: 47 Fortuny St., Madrid
👤 Age requirement: For all age groups
👕 Recommendations: Wear comfortable clothing that allows you to move freely.
🕒 Arrive 10-15 minutes early to settle in and prepare for class.
💬 Language: The class will be taught in English.

Description
Discover your full potential in the Vinyasa masterclass with Svenja Berndt. Get ready for an intense and creative flow that combines strength, flexibility and conscious movement. During the class, you will explore arm balances, fluid sequences and exercises to improve your body alignment, always with options adapted to different levels. This session is perfect for those looking for a challenging physical workout, accompanied by a deep connection with the breath. You will finish the practice feeling refreshed, strong and balanced - don't miss this opportunity to take your practice to the next level!