Collective sports course

Highlights
🔥 Dynamic and varied workouts for all levels
💪 A warm, family atmosphere to push back your limits
💃 Women-only sessions for targeted training

General Info
📍 Location: 1 : AKVMOVE Royal : Rue Royale 119A, 1000 Brussels
📍 Location 2 : AKVMOVE Schuman: Rue Saint-Quentin 36, 1000 Brussels

📅 Planning :

• Monday:
  • Cardio | 19h - 20h (ROY + SCH)
• Tuesday :
  • Cardio | 12:30 pm - 1:30 pm (ROY)
  • Abdos/Fessiers (Ladies Only) | 19h - 20h (ROY)
• Wednesday :
  • Pilates | 12:30 pm - 1:30 pm (ROY)
  • Cardio | 19h - 20h (ROY + SCH)
• Thursday:
  • Force | 19h - 20h (SCH)
• Saturday :
  • Pilates (Ladies Only) | 9h45 - 10h45 (ROY)
  • Cardio | 11h - 12h (ROY + SCH)
• Sunday:
  • Force | 11h - 12h (ROY)
  • Stretching | 12h - 13h (ROY)
  • Abdos/Fessiers (Ladies Only) | 18h - 19h (SCH)

Description
AKVMOVE offers a variety of group classes in a dynamic family atmosphere. Different types of sessions are offered, such as Cardio, Pilates, muscle strengthening and specific training for abs and glutes, mainly for women. Classes take place throughout the week in the AKVMOVE Royal and AKVMOVE Schuman halls.