Cours Collectif sportif

What Awaits You
🔥 Dynamic and varied workouts tailored to all levels
💪 A supportive, family-like atmosphere to help you push your limits
💃 Women-only sessions for targeted training

General Info
📍 Location 1: AKVMOVE Schuman – Rue Saint-Quentin 36, 1000 Brussels
📍 Location 2: AKVMOVE Royal – Rue Royale 119A, 1000 Brussels

📅 Schedule:
·         Monday: Cardio | 7 - 8 PM (AKVMOVE Schuman) / Kettlebell | 7 - 8 PM (AKVMOVE Royal)
·         Tuesday: Abs & Glutes (Ladies Only) | 7 - 8 PM (AKVMOVE Royal)
·         Wednesday: Cardio | 7 - 8 PM (AKVMOVE Schuman) / Cardio | 7 - 8 PM (AKVMOVE Royal)
·         Thursday: Strength | 7 - 8 PM (AKVMOVE Schuman)
·         Saturday: Cardio | 11 AM - 12 PM (AKVMOVE Schuman)
·         Sunday: Strength | 11 AM - 12 PM (AKVMOVE Royal) / Abs & Glutes (Ladies Only) | 12 - 1 PM (AKVMOVE Schuman)

Description
AKVMOVE gym offers a variety of Group Classes that provide a complete fitness experience in a warm, motivating, and carefully supervised environment.
Each session is designed to optimize performance, well-being, and progress, regardless of your level.
Our offerings include:

• Cardio training
• Muscle strengthening
• Abs & glutes (courses primarily dedicated to women)
• Kettlebell—a modern, full-body workout combining strength, endurance, and coordination

Classes take place throughout the week in our two fitness lounges:
AKVMOVE Royal and AKVMOVE Schuman, designed to offer you comfort, quality, and energy.