Tabata Training: Lose Weight and Work Out at Home

Tickets
🎫 Ticket with a code redeemable for the online Skill Success course Tabata Training: Lose Weight and Work Out at Home

General Info
🕒 Date and time: the course is available online for you to access at any time
⏳ Duration: the course is made up of 22 easy-to-grasp lessons—take as much time as you need to complete them
📌 Location: your home! Skill Success works on all devices—all you need is an Internet connection
🏋️‍ Instructor: Jack Wilsin is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight before he was transformed by choosing to pursue a healthier lifestyle. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions
📱 You will find your code and a link to the course in your Fever ticket and confirmation email

You Will Learn

• What Tabata workouts are and why they are perfect for weight loss
• How to lose weight and save time and money by working out at home
• An arsenal of Tabata-style workouts that are designed to help you lose weight, melt body fat, and build lean, fat-burning muscle
• Exactly what you need to be eating to lose weight faster
• How to eat until you're full and still lose weight

Description
High-intensity training has been one of the best and most effective trends in health and fitness in the last 50 years. It helps you lose weight and body fat, and it delivers hard results with a minimum amount of total workout time. This course uses a specialized, body weight Tabata training programme so that you can workout from the comfort of your own home. The programme's specific work-to-rest ratio elevates the intensity so that you can get in the best shape of your life with workouts lasting just 4–12 minutes. You'll also learn how to improve your eating habits to ensure you make the most out of that hard work. There's no time like the present to get started!