Tickets
🎫 Ticket for 1 device

Tickets include:

• 1 hour's full body home workout together with an Olympic Champion
• Q&A session related to fitness training and healthy diet

✔️ We'll send you an email with all the information you need to enjoy the experience

General Info
📅 Date: to be decided with the host
🕒 Time: to be decided with the host
📍 Location: your home

Description
Host Lijia has participated in the 3 Olympic Games and won a historic gold and one bronze. With more than 20 years of professional athlete experience, she have a wealthy knowledge of scientific training, stretching for recovery as well as nutritional diet. In this class, she will guide you for a full-body strength training at home or anywhere indoors. Alternatively, you can choose to have a relaxing stretching class together. Whether your goal is to improve fitness, lose weight, or lead a healthy life; whether you want to train upper, lower body or core stabilities, she will tailor a personalised exercise program based on your own needs.