⭐ Qigong "The Art of Cultivating Energy" invites you to slow down, breathe, and return to your centre. Enter a guided initiation where movement and awareness meet.
Highlights
🧘 Discover an introductory Qigong workshop guided through movement, breath, and awareness
🌿 Explore simple practices that quiet the mind and restore inner balance
🤲 Follow Raúl's guidance as you feel the energy of the community
✨ Leave with a calmer body and a deeper connection with yourself
General Info
📅 Date: October 10
🕒 Time: 5:00 PM to 8:00 PM
⏱️ Session duration: 3 hours
📍 Location: YogaOne El Prat de Llobregat, Carrer de Lleida, 130, El Prat de Llobregat, Barcelona
♿ Accessibility: this venue is wheelchair accessible
👤 Age requirement: 21 years or older
🌐 Language: Spanish
Description
At YogaOne El Prat de Llobregat, the session begins by slowing the breath and returning attention to the body. Gentle movements create space for quiet focus, easing the noise of the day until a lasting calm is reached.
Guided by Raúl, you will explore the basic principles of Qigong in a welcoming in-person group, with no prior experience necessary. Make this a meaningful first step toward energy awareness. Get your tickets now for QIGONG "The Art of Cultivating Energy" in Barcelona!
