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Tickets
π« General admission for 1
General Info
π Date and time: various dates and times (select below)
π Location: Lightbox
π€ Age requirement: 18+ with valid ID
Description
Tone & Tempo is a strength/cardio class performed in time to a banging playlist. The main focus is the 'Tone' rounds, where you strengthen & sculpt using small weights, resistance bands & gliding discs. There are 3 short 'Tempo' rounds, which will get your heart pumping & if you are thinking about taking on our HIIT classes, this is a great introduction. It is open to all levels, as trainers are on hand to support & offer modifications if necessary. Get fit at Tone & Tempo!
π« General admission for 1
General Info
π Date and time: various dates and times (select below)
π Location: Lightbox
π€ Age requirement: 18+ with valid ID
Description
Tone & Tempo is a strength/cardio class performed in time to a banging playlist. The main focus is the 'Tone' rounds, where you strengthen & sculpt using small weights, resistance bands & gliding discs. There are 3 short 'Tempo' rounds, which will get your heart pumping & if you are thinking about taking on our HIIT classes, this is a great introduction. It is open to all levels, as trainers are on hand to support & offer modifications if necessary. Get fit at Tone & Tempo!
