Highlights
🎤 Engaging talk by psychotherapist Anna Mathur
📚 Insights from her new book on managing anger
🗣️ Honest discussion followed by a Q&A session
💡 Gain practical tools to transform rage into clarity
General Info
📅 Date: 14 October 2026
🕒 Time: 19:00
⏱️ Duration: 2h 30min
📍 Location: Brighthelm Centre, Brighthelm Church & Community Centre, North Rd, Brighton BN1 1YD, UK
♿ Accessibility: this venue is wheelchair accessible
👤 Age requirement: This is an 18+ event
Description
Join four-time Sunday Times bestselling psychotherapist Anna Mathur for an eye-opening talk that redefines how we view anger. Dive into Anna's latest book, "How to Stop Snapping at the People You Love (As Well As The Ones You Don’t)," and learn why your rage can be a powerful tool rather than a problem. Expect practical advice, real-life insights, and a Q&A session to answer your burning questions. Doors open at 7pm, talk begins at 7:30pm. Get your tickets now!
