3 Day Yoga Retreat: Discover Yourself!

What you get

• Ticket for one to the As I Am Retreat: Discover Yourself
• From July 31st to August 4th
• 3 nights and 3 days of Sadhana (Practice) with 2 Asana (physical postures) practices per day
• 5 hours of Meditation throughout the weekend with daily and progressive pranayama (breathwork) breakdown
• Chanting and fire gazing (devotion to focus) and Yoga Nidra (sensitivity training)
• 3 delicious home-cooked vegetarian meals daily

Ticket types

• Each ticket type includes all of the above plus your choice of bedding

Sample Menu

• Breakfast: Avocado Toast with lemon, balsamic marinated tomato, spinach, onions, garlic, egg and stuffed tomato
• Lunch: Stuffed bell peppers with chipotle coconut Cream sauce
• Dinner: Squash enchiladas with creamy tomatillo sauce

Why this event is for you
Spend a weekend together practicing diligently within a beautiful home with like-minded souls, outside the reach of the busy city. You’ll find yourself refreshed after some space, a little silence, and time to remember another way of life. A lot of your energy will be focused on the entire spectrum of yoga. Practice meditation to recover a clear mind, asana (postures) and pranayama (breathing techniques) to recover energy, and ceremony to recover spirit. Ultimately, you’ll be learning how to move through what is stunted and closed within you by opening and then accepting every possible aspect of the world. If you’re ready to be challenged and to grow, this is the retreat for you.

• Age requirement: 21+ with valid ID