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What you get
Why this event is for you
The Pa Kua Rhythm classes are a combination of Martial Art and Music. In these classes you will burn calories and at the same time learn self-defense. The teaching method is a non-structured but animated to keep your spirits high. Through this class, you will receive many benefits, such as stress relief, stretching, flexibility, improvement in breathing, physical development, as well as finding the rhythm to your life. The Rhythm you’ll learn can be applied to sparring and fighting as well as the conditioning needed for extended practice. In Pa Kua Rhythm, you will also learn meditation and self-defense, helping to prevent cardio-respiratory problems.
- 2 kickboxing classes for 1 person at Pa Kua Rhythm
Why this event is for you
The Pa Kua Rhythm classes are a combination of Martial Art and Music. In these classes you will burn calories and at the same time learn self-defense. The teaching method is a non-structured but animated to keep your spirits high. Through this class, you will receive many benefits, such as stress relief, stretching, flexibility, improvement in breathing, physical development, as well as finding the rhythm to your life. The Rhythm you’ll learn can be applied to sparring and fighting as well as the conditioning needed for extended practice. In Pa Kua Rhythm, you will also learn meditation and self-defense, helping to prevent cardio-respiratory problems.
- Classes are available bi-weekly - Monday & Wednesday, 8:00 pm - 9:00 pm
- Age reqirement: 18+ with valid ID