Holistic Equilibrium at Sheraton Cascais Resort

⭐ Holistic Equilibrium is a comprehensive wellness experience at Sheraton Cascais Resort that combines movement, deep relaxation, and access to the Serenity Thermal Area – The Art of Well Being.
Highlights
🏋️‍♂️ 1 hour of gym workout to get your body moving
💆‍♀️ 50-minute holistic massage for deep relaxation
💧 Access to the Serenity Thermal Area - The Art of Well Being to renew your energy
🌿 A programme designed to balance body and mind in a tranquil, welcoming environment
General Info
📅 Dates and times: Monday to Friday, between 10:00 AM and 8:00 PM

• Gym workout: 1 hour
• Holistic massage: 50 minutes - Mandatory booking of the massage via serenity.spa@sheratoncascais.com or +351 214 829 140
• Access to the thermal area: 2 hours

📍 Location: Sheraton Cascais Resort
👕 Comfortable clothing recommended for the workout and a swimsuit for the thermal area
♿ Accessibility: the venue is not accessible for people with reduced mobility
🅿️ Free parking at the hotel
⚠️ Bookings are limited and subject to spa schedule availability
📲 Prior booking of each component is mandatory. Check your ticket instructions for more details

Description
Combine movement, deep relaxation, and access to the Serenity Thermal Area – The Art of Well Being, and enjoy a comprehensive wellness experience. Holistic Equilibrium offers a programme to balance body and mind through a combination of physical exercise, manual therapy, and thermal relaxation. Enjoy a 1-hour gym workout, a 50-minute holistic massage, and access to the thermal area in a tranquil, welcoming environment. Book your place now for Holistic Equilibrium at Sheraton Cascais Resort.