Body, Mind, and Spirit

About the Event
We’ve learned to produce.
To solve.
To move forward.

But when did someone teach us to live with presence?

We live in a time where:

* the mind never slows down,
* relationships have become superficial,
* the body lives tired,
* and many people feel like they are surviving… but not really living.

Body, Mind, and Spirit arises precisely from this place.

Not as just another event.
But as an in-person experience created for those who feel that life has accelerated too much and want to feel, breathe, and reconnect with themselves.

On June 20, São Paulo hosts a unique gathering featuring some of the most relevant names in the country in deep conversations about:

• emotional health
• human relationships
• anxiety
• purpose
• presence
• identity

You will have an experience designed to provoke reflection, awareness, and emotional transformation. It is divided into two blocks.

BLOCK 1 — BODY & MIND
The first block dives into the impacts of modern life on the body, mind, emotions, and human relationships.

A conversation about:

• anxiety,
• physical health,
• excess stimulation,
• emotions,
• relationships,
• identity,
• emotional health and the difficulty of living with presence in a world that never stops.

More than identification, this block offers practical tools to learn to live with more balance, clarity, energy, and emotional and physical awareness.

With:
MAYRA BITTAR
Integrative nutritionist who will show, through real experiences from her practice, how hormones, diet, sleep, exercise, and routine directly influence anxiety, mood, energy, and quality of life.

TINTIM
Reflections on social relationships, excess stimulation, emotions, and the modern difficulty of creating true connections with oneself and others.

ANA PAULA XONGANI
A deep conversation about identity, belonging, emotions, and the emotional impact of living trying to keep up with the pace of the world without losing oneself.

BLOCK 2 — SPIRIT
If the first block awakens awareness…
the second awakens presence.

A deep experience about purpose, time, spirituality, human relationships, and the urgency to live before life simply passes by.

A gathering for those who feel that:
. They have achieved a lot but still experience a hard-to-explain void or notice that life is happening too fast.

With:
MARIANA FERRÃO
Reflections on well-being, presence, and the importance of building a lighter, more conscious, and authentic life.

MAYANA NEIVA
A sensitive conversation about purpose, human connection, and the void that often remains even when everything seems to be “working out.”

ANA CLADIA QUINTANA ARANTES
A transformative conversation about finitude, time, relationships, and the awareness that perhaps the greatest risk in life is letting it pass without really living.

More than attending lectures.

Body, Mind, and Spirit was created to:

• feel
• reflect
• breathe
• slow down
• and reconnect with what really matters

No replay.
No recording.
An experience made to be lived live.

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📆 Date: June 20

📍 Location: Rebouças Convention Center — São Paulo

🕐 Gate opening: 4:30 PM

🧠 Block 1 — Body & Mind: 5:00 PM
✨ Block 2 — Spirit: 7:30 PM

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If you feel like you’re living too fast and feeling too little…
This experience is exactly what your life is asking for right now.