Meditation in Movement Workshop



Meditation in Movement Workshop

Meditation in Motion is a collective experience where the body, breath, and presence come together to create a space for deep connection and expansion.

What you will enjoy
🌿 Guided conscious movement sequences
🌬️ Deep, intense breaths that lead to gentle trance states
✨ Release of physical and mental tensions
🤝 A collective practice that enhances connection and group energy
🎟️ Access to the ART Lab Festival included with your ticket

General Info
📅 Dates: Saturday 7 and Sunday 8 March
🕒 Time: 10:00 AM to 11:00 AM
📍 Location: Espacio Perón (Room 1)

Description
Discover an immersive meditation in motion experience where the body becomes the channel to full presence. Through guided sequences, fluid movement, and conscious, intense breaths, you will gradually enter a state of calm and expansion. The practice combines progressive relaxations and deep breathing to activate your energy, release blockages, and strengthen your bond with yourself and the group. The breath sets the rhythm, while the community amplifies the experience, creating a safe and transformative environment. Get your tickets now!

Need help?

Contact Support here

Getting there

Espacio Perón

Av. del General Perón, 14, Madrid, 28020

Getting there

Espacio Perón

Av. del General Perón, 14, Madrid, 28020