Breathwork & Ice Bath in Termas Bonay

What you are going to enjoy
🔥 A Breathwork & ice bath class
💦 Access to the outdoor spa with ofuro, hammam, ice bath and infrared dry sauna
🌿 Spectacular views of the garden and city from Termas Bonay
✨ A wellness experience to start the day with energy perfect for disconnecting and reconnecting with yourself

General Info
📅 Dates and times: select your dates/times directly in the ticket selector
⏳ Duration: 2 hours
📍 Location: Termas Bonay, Barcelona
👤 Age requirement: 18+
♿ Accessibility: the space is accessible to people with reduced mobility
🩴 Thermal circuit: includes a bathrobe, slippers and towels

Description
Unlock your potential and reconnect with yourself through a Breathwork & Ice Bath session. You will work on conscious breathing and cold exposure to release stress and anxiety, improve your lung capacity and enhance benefits such as improved blood circulation, stimulation of the immune system, reduction of inflammation and muscle fatigue, as well as regulation of the nervous system. Get your tickets for Breathwork & Ice bath at Termas Bonay, Barcelona!