Winefulness: Wine and Presence in Olavide

What you will enjoy
🍷 Guided tasting of 4 natural and organic wines (2 whites and 2 reds) from small producers, explained in a close and simple way
👉 Guided dynamics to inhabit the body, breath and present moment, integrated naturally into the experience
💫💫 A caring atmosphere, in an intimate and welcoming bookstore
🎵 Music in line with the theme and reading of selected texts and poems
✨ Questions and dynamics to reflect and stop the external noise
🍽️ Seasonal snacks
🎉 An original detail thought to accompany you after the meeting and help you continue to feel and organise yourself

General Info
📅 Date and time: Saturday, March 14th from 7:00 p.m. to 9:00 p.m.
📍 Location: Olavide Book Bar, Madrid
⏳ Duration: 2 hours
👤 Age: over 18

Programme
Enjoy a journey through the 5 senses
- Taste: a sensory dynamic to understand the 5 key factors of wine
- Sight: observation of colour and a painting exercise to pause and connect
- Touch: a small game to awaken memories and sensations
- Hearing: two minutes of silent tasting + a musical piece to "listen" to the wine Mindfulness & reconnection

Description
Numma creates sensory and aesthetic experiences to feel again. They are not usual tastings or workshops, but contemporary rituals where wine, art and pause become an emotional language. Intimate spaces to stop, connect and inhabit the moment with presence and beauty. The Mindfulness Journey accompanies processes of inner reconnection through mindfulness practices and dynamics that invite you to pause, listen and return to the present. Its approach offers a simple and profound reflection on consciousness, guiding people to a more grounded, attentive and connected state, with the body and senses as a starting point. Come and explore dynamics of reconnection, presence and inner listening. You will enjoy a guided and sensory wine list, where wine is felt, observed and expressed, even through painting. An intimate meeting in a soulful bookstore, designed to turn down the noise, open the senses and return to what is essential. Get your tickets for Winefulness: Wine and Presence in Olavide, Madrid!