Décibel - dance workout combining cardio and muscle-strengthening

Highlights
💃 45 minutes of dance and workout: intense cardio and full-body strength training
🏋️‍♀️ Full body workout: abs, glutes, thighs, and upper body with dumbbells
🖤 Let go guaranteed: forget about others' opinions and have fun

General Info
📍 Location: DECIBEL – Beaubourg, 60 rue Quincampoix, 75004 Paris
🗓️ Dates: from September 22, 2025, to September 30, 2026
⏰ Time:
Monday to Friday: 7:30 AM – 9:00 PM
Saturday & Sunday: 10:00 AM – 6:00 PM
♿ Accessibility: yes, studio accessible to all
💬 Please check the usage instructions in the confirmation email

Description
Feel the magic of dance workout, a vibrant experience to sculpt your body!
DECIBEL®, is 45 minutes of dance and workout.
Immerse yourself in the dimmed room as you alternate between choreographies. Your entire body moves: cardio and strength training are on the agenda for a guaranteed release!
To the beat of exclusive playlists and light effects, 45 immersive minutes to have fun, let off steam, push your limits, and forget about others' opinions.