Highlights
🌱 Stabilize your cholesterol, relieve your back and neck pain and strengthen ligaments and joints
🌼 Learn to breathe fully and consciously, tone your body, improve concentration, manage stress and anxiety
💫 Improve sleep quality on a daily basis
👉 A class suitable for all levels
General Information
📅 Date and time: With the purchase of a ticket you will be able to enjoy seven consecutive classes during seven days (counting from the first class)
📍 Location: Hot Yoga Madrid
👤 Age requirement: all ages are welcome
♿ Accessibility: facilities for people with reduced mobility
⏳The deadline to book your first class after purchasing your ticket is 1 month
📱 After purchase, it is imperative that you look at the instructions in your confirmation email to complete and guarantee your reservation, as classes fill up quickly.
Center opening hours:
- Monday: 9.30 - 22.00
- Tuesday: 8.00 - 22.00
- Wednesday: 8.00 - 22.00
- Thursday: 8.00 - 22.00
- Friday: 8.00 - 22.00
- Saturday: 9.30 - 14.00 / 18.30 - 20.30
- Sunday: 9.30 - 14.00 / 18.00 - 21.00
Description
try a week of Hot Yoga! Hot Yoga classes are practiced in a room constantly oxygenated and heated to 40º with 40% humidity. You don't need to be agile, the practice adapts to your flexibility and age. Enjoy the benefits of this ancient practice and improve in different aspects such as: eliminates and stabilizes cholesterol, relieves your back and neck pain, strengthens ligaments and joints, learns to breathe fully and consciously, tones your body, improves concentration, manages stress and anxiety, improving the quality of sleep day by day. Enjoy your unlimited week of Hot Yoga in Madrid!