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⭐ Immerse yourself in a yoga workshop specializing in Fascia Flossing®, a practice that releases tension and improves fascia flexibility to promote your holistic wellness.
Highlights
🧘♀️ You will explore the Fascia Flossing® technique, based on active flexibility and pandiculation to release tension in the fasciae, which connect your entire body, including vital organs.
🌿 You will learn practical tools for the daily care and maintenance of your tissues, systems and organs, helping to make your body a comfortable and safe space.
👩🏫 The class will be taught by Synnove, a certified teacher in Yoga and somatic practices, specializing in tissue health and intelligent flexibility, with extensive training and experience.
✨ You will discover your dynamic potential through the intelligent use of your energy in a welcoming and professional environment.
General Information
📅 Date: june 22, 2025
⏰ Time: from 16:00 to 18:00.
📍 Location: Asana Groove, Calle Serrano 40, 1D, Madrid.
👉 Be sure to ring the doorbell upon arrival.
Description
In this yoga workshop, you will explore Fascia Flossing®, a technique based on active flexibility to release tension in the fasciae and promote whole body health. Guided by the teacher Synnove, you will learn how to take care of your tissues and organs to improve your vital energy flow and detoxification, creating a comfortable and balanced body.