Shamanic Yoga Flow in Asana Groove

Highlights
🧘‍♀️ A session in an ancestral energy field with breathing and meditation as protagonists and working with the archetypes of masculine and feminine energy 
🌬️ A shamanic sound bath and relaxation meditation
💡 From Carolina Celada, integrative and transpersonal therapist

General Information
📅 Dates and times: select your dates/times directly in the ticket selector
📍 Location: Asana Groove, Madrid 
⏳ Duration: 90 minutes
👥 No previous experience necessary, ideal for all levels

Description
Enjoy an hour and a half session in which your body will become a ritual. You will be enveloped in an ancestral energy field. For this you will use breathing and meditation. You will work with the archetypes of masculine and feminine energy, you will see what they are and what qualities each one has, regardless of the sex you belong to. These two energies coexist in each of us. And after a sequence of asanas, you will make them dance with each other. Finally, you will finish with a relaxation meditation and shamanic sound bath: the drum will connect you to the heartbeat of the earth. The maracas will move all that energy that was stagnant and has been moved during the asana practice. Releasing what is left of it through breath and non-resistance. The Tibetan singing bowl will harmonize and the bells (the Tibetan tingsha) will take you to deep states of consciousness, integrating and transforming all that is liberated and healed. Awaken "The Shaman or Shamana" within you. You are the instrument for your healing and liberation. I the space that holds you in your process. Get your tickets for Shamanic Yoga Flow at Asana Groove, Madrid!