Similar experiences
- Centro EXEM
Couples massage of your choice of 55 minutes
04 Jun - 16 MayFrom €69.90 - Le Comptoir Esthétique
Renaissance Corporal
New!04 Jun - 21 JunFrom €66.99 - Vanity Face - Centro de Estética Madrid
Relaxing massage
New!03 Jun - 20 JunFrom €49.00 - Todo en Belleza
body Cavitation + Drainage or Reducing Massage: Shape your body naturally
New!02 Jun - 31 DecFrom €55.00 - Idealine Center
1 hour massage at Idealine Center
02 Jun - 26 JulFrom €37.00 - URSO Hotel & Spa
Spa Circuit + massage at URSO Hotel & Spa 5*
03 Jun - 31 DecFrom €65.00 - Unna Life | Yoga, meditación, ayúrveda y más...
Holistic Massage
02 Jun - 31 DecFrom €80.00 - BioSpa
Fire and Ice
New!03 Jun - 14 MarFrom €75.00 - Escape Room Materia Gris Fuenlabrada
Escape Room Jassim's treasure
New!From €60.00 - Unna Life | Yoga, meditación, ayúrveda y más...
Facial cleansing + Facial radiofrequency
02 Jun - 01 SeptFrom €75.00
Discover our top experiences
- Ciudad del Rock
A Summer Story 2025
New!20 Jun - 21 JunFrom €55.00 - Fabrik
Nexus Weekend Festival 2025 in Fabrik
New!13 Jun - 14 JunFrom €55.00 - Hipódromo de la Zarzuela
Sephora Summer Vibes Festival: Marlena concert + surprise artist + Dj sets
New!04 JunFrom €40.00 - Caja Mágica
Kalorama Madrid 2025
New!20 Jun - 21 JunFrom €70.00 - Hipódromo de la Zarzuela
DroneArt Show: A Drone Show and Concert
07 Jun - Teatro Tablao Flamenco TORERO
Essential Flamenco: The Most Authentic Flamenco Experience in Madrid
02 Jun - 31 DecFrom €39.00 - Bilbao
Bilbao BBK Live 2025
New!10 Jul - 12 JulFrom €75.00 - IFEMA Madrid
An Afternoon at MADRING - Roadshow with Carlos Sainz
New!07 JunFrom €0.00 - Fabrik
CODE 22 ANIVERSARIO, LA TRILOGÍA en Fabrik
New!11 OctFrom €50.00 - Museo Banksy Madrid
Banksy Museum Madrid
01 Jun - 31 DecFrom €14.00 - Movistar Arena Madrid
Rusowsky at Movistar Arena, Madrid 2025
New!25 SeptFrom €28.00 - Museo de la Felicidad MüF
Museo de la Felicidad
01 Jun - 31 AugFrom €10.50 - Centro Comercial Westfield Parquesur
Babylon Park: Madrid Underground Theme Park
01 Jun - 30 SeptFrom €14.00 - Sala Mon
Tommy Cash at Sala Mon, Madrid 2025
New!27 NovFrom €30.00 - Espacio Ibercaja Delicias
Jurassic World: The Experience Madrid
01 Jun - 20 JulFrom €15.00
Related categories
Highlights
🌬️ A journey of conscious breathing and connection with your body
🎵 Sound accompaniment with live music and instruments
🧠 Nervous system regulation and stress relief
😌 Emotional release and deep relaxation
💫 Somatic tools to integrate body and mind
💭 A space to stop thinking and start feeling
General Information
📅 Date: consult available dates in the calendar
🕒 Time: the time is indicated when selecting the date
📍 Location: Asana Groove, 40 Serrano St., 1D, Madrid
🔔 Ring the doorbell upon arrival
♿ Accessibility: adapted space
🚪 Closing sales: 30 minutes before the start of the workshop
Description
Breathing is much more than an automatic function: it is a direct gateway to your well-being. In this Breathwork workshop & Somatic Journey, you will discover how to reconnect with your body and calm your mind through a session guided by Sandra Gil, a specialist in breathing, meditation and conscious movement. With live music, sound accompaniment and somatic breathing techniques, you will release accumulated tensions, process emotions and recover your natural energy. You do not need previous experience, just the willingness to listen and surrender to this transforming experience. Ideal for regulating sleep, reducing stress and reconnecting with yourself. Take a deep breath and begin the journey within!