Unlimited month of Ashtanga Yoga classes at GIOGA SHALA



Unlimited month of Ashtanga Yoga classes at GIOGA SHALA

Enjoy an unlimited month of Ashtanga Yoga classes at GIOGA SHALA. Learn about the practice that transforms your body, mind and energy.

Highlights
🧘‍♀️ Ashtanga Yoga classes adapted to all levels, from beginners to advanced.
💪 Improve your body's strength, flexibility and balance.
🧠 Regulates your nervous system, reduces stress and boosts your emotional well-being.
🌿 Practice in a quiet and personalized space, where each class is a moving meditation.

General Information
📅 Date: Available all year round
⏳ Times:
🔸 Monday through Thursday: 7:00 - 10:00h and 17:45 - 21:00h
🔸 Friday: 7:00 - 10:00h
🔸 Saturday: 10:30 - 12:15h
📍 Location: Gioga Shala
🎟️ Price: Ticket with unlimited access for the whole month
🧘‍♂️ Flexible class: You can arrive up to 1 hour and 20 minutes before the class closes.
🛁 Services: Mats are available and an after-class shower is available.

Description
Ashtanga Yoga is a dynamic practice that balances body, mind and emotions. Through a sequence of postures guided by the breath, this discipline helps to strengthen the body, reduce stress and improve brain function. It is an excellent tool for those seeking self-knowledge and well-being, and you don't need to have previous experience in yoga. Saturday's class is recommended for those who already have previous knowledge of Ashtanga Yoga. Start your path to a fuller life with an unlimited month of classes at GIOGA SHALA!

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Getting there

Gioga Shala

Calle del Conde de Aranda, 20, 1ºC, Madrid, 28001

    Calle del Conde de Aranda, 20, 1ºC, Madrid, 28001

    Select date and session

    Mes ilimitado de clases de Ashtanga Yoga

    Getting there

    Gioga Shala

    Calle del Conde de Aranda, 20, 1ºC, Madrid, 28001

      Calle del Conde de Aranda, 20, 1ºC, Madrid, 28001

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