Modern ŌM - Resonate & Regulate: Breath Work & Violin Meditation for the New Year

Highlights
🎶 Immerse yourself in the transcendent power of a violin's sound
🌿 Reflect on the past year and set a meaningful course for the year ahead
💫 Join a soul-nourishing session with heart-centered musicians
🧘‍♀️ Experience a transformative journey with breathwork and sound healing
🌟 Walk into the new year with a renewed sense of purpose and alignment

General Info
📅 Date: 31 December
🕒 Time: 5 p.m. - 7 p.m.
⏳ Duration: 2 hours
📍 Location: The Sacred Space Miami
🚗 Parking: there is paid street parking on 24th St. and 25th St.
🥤 Please bring an open heart along with your own yoga mat, comfortable clothing, refillable water bottle, blanket (optional but recommended), journal and pen

Who will guide you

• Ari Urban is an award-winning violinist, sound healer, and Nu Deco Ensemble member. She’s performed with legends like Yo-Yo Ma, Andrea Bocelli, and Gloria Estefan and played on Grammy-winning albums. Blending music with spirituality, Ari creates heart-channeled works for deep self-exploration.
• Alexandra Sheth, with a Neuroscience B.S. and MPH from the University of Michigan, founded Sheth Studios in Miami Beach. She offers in-person and virtual somatic classes focusing on trauma healing, emotional intelligence, and nervous system regulation. Her East-meets-West approach supports resilience and mental health.

Description
Step into a transformative experience designed to guide you in reflecting on the past year and setting a meaningful course for the year ahead. This unique class combines the grounding practice of breathwork and the transcendent power of a violin’s sound to create an immersive wellness journey. Come along for a soul-nourishing session and walk into the new year with a renewed sense of purpose and alignment. Close the chapter on 2024 with gratitude and open 2025 with inspired intention, get your tickets now!