Tickets
🎫 Beginner freediving class for 1 person, including use of snorkelling equipment

Highlights
🌊 Enjoy a class consisting of an evening on land, an evening in the pool, and finally a day's diving in the ocean
🤿 Learn how to put your body in "dive mode", how to hold your breath through relaxation and meditation, how to equalize your ears, and how to dive
✔️ No prior experience or athleticism required! Push back your limits at your own pace - the emphasis is on safety

General Info
📅 Date: various start dates (select when you purchase). The class takes place over the course of 2 evenings and 1 day
🕒 Time: the first class starts at 6:30pm
⏳ Duration: 10 hours
📍 Location: 560 Haight St
👤 Age requirement: 18+
❓ Please note: maximum 8 people per class. This experience is not suitable if you are pregnant or have any serious medical conditions

Description
Freediving! Your body already knows what to do. When you hold your breath and put your face in water, a set of ancient instincts that we share with dolphins and seals kicks in. Your heart rate slows, your mind calms, and blood flows to your core. Once you get used to it, you can stay down for minutes at a time. Warning: freediving can be addictive!

Terms and conditions

• For a full refund, cancel at least 24 hours in advance of the start date of the experience.