Women’s Self Defense Classes

What you get

• 2 self-defence classes for 1 person at Pa Kua Studio

Why this event is for you
The idea of learning self-defense can be daunting since it brings up topics everyone would much rather avoid. What you’ll learn at these classes is 99% of self-defense is about having awareness. In this class you will not only build awareness of how to avoid dangerous situations, you will also brave the stress of conflict in a safe, supportive environment. You will cover situations from standing to grappling with an emphasis on moving through the stress such scenarios cause. You’ll learn about how to continue breathing when confronted with conflict. Join this compassionate, vigilant community at the Pa Kua studio in Burbank and build the confidence that will prevent conflict in many areas of life.

• Age requirement: 18+ with valid ID