Maximize Your Core: Get to Know Hipopresivos with Inma Leal - Group Workshop

What you will enjoy
✔️ Reduces waistline and strengthens the pelvic floor
👉 Relieves the lower back area
💛 A simple, guided, and effective way to regain strength in your core

General Info
📅 Date and time: select the date and time you want directly in the ticket selector
📍 Location: Oh! Yoga, Santuario de Valverde, Madrid
👤 Age: 18 years and older
🚗 Parking available in the area

Description
Would you like to reduce your waistline and relieve your back as easily as breathing? In this group workshop with Inma Leal, you’ll discover the foundations of properly done hypopressives: breathing, posture, and deep abdominal activation. Reduce waistline, relieve the lower back area, and strengthen the pelvic floor. Get your tickets for “Introduction to Hypopressives with Inma Leal – Group Workshop” at Oh! Yoga, Santuario de Valverde, Madrid!