Laughter therapy workshop at Vidaes

Highlights
😆 A tailor-made workshop depending on your needs: creativity, innovation, leadership, communication and more 
✨ Dynamics and games with which you will enter a state of relaxation to enjoy laughing freely
👉 A unique and unforgettable experience that you will enjoy like a child
⭐ An activity with great benefits for your physical and emotional health
🫶 Personalized advice so that you get the greatest benefits from your laughter therapy

General Information
📅 Date and time: february 22nd at 19:00
📍 Location: Vidaes Centro de Bienestar, Madrid
👤 Age requirement: all ages are welcome
⏳ Duration: 90 minutes
👉 Laughter therapy workshops are held on the floor and without shoes, you should wear comfortable clothes and thick socks in winter

what are you going to do in the workshop?

• Introduction games, to get to know your colleagues in a more fun way
• Solo and partner dances to mobilize the whole body and get into a state of fun
• Games of creativity and vitality, to open our minds and prepare us for laughter
• Laughter techniques and laughter yoga, to enjoy the beneficial effects of laughter
• Final relaxation, to integrate all that has been experienced and end the session in a state of calm and well-being

Description
Sign up for this unique experience,  whose main objective is to generate laughter so you can feel all its benefits in your body. This laughter therapy workshop is for you if you want to relax and enjoy the moment, laugh until you can't, generate happiness hormones and feel great and if you want to lower anxiety levels and meet new people. Are you in? Get your tickets for this laughter therapy workshop at Vidaes Centro de Bienestar, Madrid!