Wellness in the Park

⭐ Join us for a serene afternoon of mindfulness, movement, and connection in the heart of nature. Hosted by Serving Sundays, this special gathering is perfect for those seeking self-care and a sense of community.

Highlights  
🧘‍♀️ Flow through yoga and movement with Taylor Chang, embracing bold shifts and connecting with your inner self  
🌿 Relax with like-minded souls, sip kava mocktails, and foster meaningful connections  
📝 Reflect on growth and new paths with Karrie Larson’s journaling prompts for intentional self-exploration  

General Info 
📅 Date: Sunday, October 6  
🕛 Time: 1:00 p.m. – 3:00 p.m.
🎉 Optional Community Mixer from 3:00 p.m. - 3:30 p.m.  
📍 Location: China Basin Park  
💼 What to Bring: yoga mat, water, sunscreen, and layers for San Francisco weather  

Description 
Wellness in the Park provides a serene space for self-exploration and relaxation. Start with guided meditation and mindful movement, allowing yourself to embrace personal growth. Engage in reflective journaling, connect with others, and leave feeling refreshed and ready for the week ahead. Set in nature, this intimate gathering invites you to embark on a shared journey of wellness, discovery, and rejuvenation.