Highlights
🌲 Experience movement and forest bathing in Uptown
🧘‍♀️ Enjoy grounding meditation and journaling
📅 Reconnect with nature and community this summer

💰 10% of proceeds will go to local community organizations

General Info
📅 Date: Select your dates directly in the ticket selector
🕒 Time: 12:30 p.m. - 2:30 p.m.
📍 Location: 5025 Broadway, New York, NY 10034

Description
Join a revitalizing afternoon of movement, forest bathing, meditation, and journaling in the scenic surroundings of Uptown. You will explore a moderate forest trail, requiring no prior hiking experience. As you venture into the forest, your host will guide the group through a forest bathing experience and grounding meditation, culminating with journaling and connecting in a community circle. In light of the summer season and global humanitarian crises, reconnecting with nature and each other feels more important than ever, especially if you live in the city. Spending time in nature has numerous benefits: it reduces stress, improves mood, enhances creativity, and promotes overall well-being. You will pass through Uptown's stunning trails, offering journaling prompts and grounding practices to help us connect in community and, most importantly, have FUN. Get your tickets now!