Two-hour Restorative Yoga and Sound Bath Workshop
Tickets for Two-hour Restorative Yoga and Sound Bath Workshop in New York City
๐ซ General Admission ticket for 1 person
Highlights
๐ง Join a special healing class that offers expert-led yoga, meditation, Tarot reading, and an immersive sound bath
๐คฉ Learn new skills to practice healing techniques on your own
๐ค A beginner-friendly class with no previous yoga experience required
๐ Practice intention-setting by journaling with writing prompts
General Info
๐
Date: various dates available (select during purchase)
๐ Time: 10 a.m. - 12 p.m.
๐ Location: Bat Haus Coworking and Event Space, New York City
๐ค Age requirement: all ages welcome
๐ Please note: participants must bring their own yoga mat
Description
Treat yourself to a healing experience and let go of all that stress weighing you down. Begin by journaling with writing prompts as an expert provides intuitive Tarot spread and suggestions. Then, take part in a light Ashtanga-style yoga practice that will help you feel refreshed and rejuvenated. The class also offers nourishing breathwork and vagus nerve stimulation exercise. Top it all off with a sound bath resting session that will make you feel more present. You will go home with the knowledge you need to practice it all at home. Get your tickets for the Two-hour Restorative Yoga and Sound Bath Workshop in New York City!